DAYFACTOR
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DAYFACTOR
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YOUR EVERYDAY, CONNECTED

Your day.
Better together.

Habits, food, focus and a little room to breathe.
Bring your everyday together in one iPhone app.

Download for freeDaily essentials. Free to use.
DAYFACTOR home navy screen
DAYFACTOR home light screen
A little progress.Every day counts.
TIME WELL SPENT45 min of focus
One app.
Your kind of day.
A little more you. Every day.
HabitsNutritionHydrationDeep FocusCalmMovement

A PLACE FOR YOUR WHOLE DAY

Less switching.
More living.

A habit you kept. A meal you enjoyed. Time you made for yourself.
DAYFACTOR brings the little things into one clearer picture.

01Find your rhythm
02Make some space
03See your progress
DAYFACTOR habits screen
A little consistency.
A little progress.
GOOD DAYS START SMALL

01 / FIND YOUR RHYTHM

Small steps.
A rhythm
of your own.

Give your habits a place in the day. Build routines that fit your life, then enjoy the little satisfaction of showing up.

  • Choose your days. Make it your routine.
  • A gentle reminder when you need it.
  • See today’s progress, one habit at a time.
Included for free

FUEL YOUR EVERYDAY

Good food.
More water.
All in one place.

Keep meals, macros and water together. A clear view of what you’ve logged, with simple ways to keep going.

  • Search foods. Scan barcodes and labels.
  • Bring back a favourite meal in a few taps.
  • A little hydration, throughout the day.
Included for free
DAYFACTOR nutrition screen
A little refill.
A little reset.
FOOD + WATER, TOGETHER
MAKE SPACE FOR WHAT MATTERS

A little less noise.
A little more focus.

One task. Your full attention. Set a session, put the distractions aside and make time for the thing you want to do.

Both included for free
DAYFACTOR focus screen
RIGHT THERE WITH YOU

A little progress.
At a glance.

Your habits, nutrition and water, right on your Home Screen. Or keep a little perspective on your Lock Screen.

Home Screen & Lock Screen widgets. Free.
ON YOUR LOCK SCREEN, TOO

FROM TODAY TO THE BIGGER PICTURE

See your day.
Understand your rhythm.

Start with a free daily overview.
Go deeper into your patterns with DAYFACTOR+.

FREE

Today, together.

Focus, habits, meals and movement.
Your daily progress in one clear view.

DAYFACTOR stats screen
DAYFACTOR+

A little more perspective.

A connected weekly report.
More room to see what’s taking shape.

DAYFACTOR weekly report on an angled silver iPhone
DAYFACTOR+

Your everyday is free.
Your understanding can go deeper.

Keep using the tools you love. Choose Plus when you want
to explore the patterns behind your days.

Daily essentials

Free

A useful place to start.
A familiar place to keep coming back to.

  • Habits, routines and reminders
  • Food, water and weight logging
  • Deep Focus and guided breathing
  • Daily statistics and progress
  • Apple Health connection and widgets
Start your day, for free

DAYFACTOR+

Everything in Free.
A deeper view of what shapes your days.

  • Weekly DAYFACTOR reports
  • Focus and habit consistency analysis
  • Deeper nutrition and movement insights
  • Week, month and year statistics
  • Personal comparisons and trends
Explore DAYFACTOR+Monthly and annual subscriptions available.

YOUR DAY. YOUR CHOICE.

Personal by nature.
Private by choice.

Start without an account. Create one only if you want to.
Backup is a separate, optional choice — and never requires Plus.

Read our Privacy Policy
A FEW GOOD QUESTIONS

Good to know.

Something else on your mind?
We’re here to help

Is DAYFACTOR free?

Yes. Your daily essentials are free: habits, food and water logging, weight tracking, Deep Focus, Calm, daily statistics and widgets. DAYFACTOR+ is optional and unlocks deeper insights and views over time.

What does DAYFACTOR+ add?

Weekly DAYFACTOR, deeper focus and habit analysis, nutrition and movement insights, and statistics across week, month and year. It is available as a monthly or annual subscription.

Do I need an account?

No. You can use the app without an account. If you choose, sign in with Apple, Google or passwordless email. Backing up supported data is a separate, optional choice and does not require DAYFACTOR+.

Does it work with Apple Health?

You can optionally connect Apple Health for supported information such as steps and active energy. You choose what to allow and can manage permissions in Apple Health or iOS settings.

Which devices and languages are supported?

DAYFACTOR is available for iPhone. The app supports English, Swedish, German, Spanish, French and Brazilian Portuguese.

DAYFACTOR app icon

ONE APP. YOUR EVERYDAY.

Here’s to
better days.

A little structure. A little space. A little more you.

Download for freeFor iPhone. In six languages. Made for real life.