DAYFACTOR
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DAYFACTOR
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DAYFACTOR+

A little more
perspective.

Your habits, focus, food and movement tell a story. DAYFACTOR+ helps you see a little more of it.

Explore DAYFACTOR+Daily essentials are free. Plus is optional.Back to the everyday
Weekly DAYFACTOR report on a silver iPhone, bringing focus, habits, nutrition and movement together
A little reflection.
A little perspective.
Your week,
all together.
HabitsFocusNutritionMovement

YOUR WEEK, CONNECTED

Seven days.
A clearer picture.

Small moments can be easy to miss. Weekly DAYFACTOR brings your recorded week together, with a little room to reflect.

  • Focus, habits, nutrition and movement in one report.
  • A summary of the progress you recorded.
  • Highlights that put your recent patterns in context.
Look a little closer
Weekly DAYFACTORDAYFACTOR+
An example week in the app. Your report reflects your recorded data.

GO A LITTLE DEEPER

Different factors.
More to notice.

Explore the deeper view behind each part of your day.

A CLOSER LOOK / HABITS
DAYFACTOR habit progress screen
An example from the app
MAKE ROOM FOR CONSISTENCY

Find your rhythm.
See what’s changing.

Look beyond today’s checkmarks. Follow your consistency and see how it compares with your recent patterns.

  • Explore habit continuity over time.
  • See trends across recorded opportunities.
  • Notice changes against your recent baseline.

A little consistency. A little perspective.

MAKE ROOM FOR THE LONGER VIEW

Your rhythm takes time.

Explore statistics across weeks, months and years, with personal comparisons that help put your recorded progress in perspective.

01

A week.

See the shape of your recent days.

02

A month.

Put your progress into a wider view.

03

A year.

Step back and notice longer patterns.

START WITH YOUR EVERYDAY

Your everyday is free.
More perspective is Plus.

Use DAYFACTOR for your day. Choose Plus when you want to understand more.

DAYFACTOR

Free

Your everyday essentials, together.

  • Habits, routines and reminders
  • Meals, macros, water and weight logging
  • Food search, barcode and label scanning
  • Deep Focus and guided breathing
  • Daily overview and basic statistics
  • Optional Apple Health connection and widgets
Explore the free app

DAYFACTOR+

Everything in free, with a deeper view.

  • Weekly DAYFACTOR reports
  • Deeper focus and habit analysis
  • More nutrition detail, sources and trends
  • Deeper steps and active energy insights
  • Statistics across week, month and year
  • Personal comparisons and patterns over time
Explore Plus in the appMonthly and annual subscriptions available.

A LITTLE CLARITY

A few things,
made clear.

Need a hand?
Can I keep using DAYFACTOR for free?

Yes. Daily tracking and your everyday tools are free, including habits, food and water logging, weight tracking, Deep Focus, Calm, daily statistics and widgets. DAYFACTOR+ is optional and adds deeper insights.

How do I get DAYFACTOR+?

Download DAYFACTOR on your iPhone, then explore DAYFACTOR+ inside the app. Monthly and annual subscriptions are available. You can review the current subscription details in the app before choosing.

Do I need an account?

You can use the app’s core features without an account. If you choose to create one, you can use Apple, Google or passwordless email.

Do I need Plus to back up my data?

No. Backing up supported data is a separate, optional choice and does not require DAYFACTOR+. Creating an account does not automatically enable backup.

Is Apple Health required?

No. Connecting Apple Health is optional. You can allow supported information such as steps and active energy, and manage permissions in Apple Health or iOS settings.

DAYFACTOR+

Here’s to seeing
a little more.

The same everyday. A little more understanding.

Get DAYFACTOR for iPhoneDaily essentials are free. DAYFACTOR+ is an optional subscription.Back to DAYFACTOR